>>39690644
ACTUAL DISCLOSURE https://youtu.be/AkhOXG-xaxQ

>>39690644
What did she do

>>39690644
Find a book called Vampire's Way to Psychic Self-Defense by John Kreiter (it has nothing to do with vampires). In it you will find a technique to deal with this, and more.

>>39690644
just normal breath meditation will do. learn to accept and release your thoughts (rather than rejecting them), even the unpleasant ones. In time, your memories will fully integrate into who you are, becoming a source of strength and wisdom, not pain. It's hard. Sorry. (not sorry)

>>39690644
Drugs won't do anything imo. You'll just damage your liver.
People usually get amnesia after traumatic brain injury, but this is pretty risky

>>39690644
All you have to do is say it once in your head, sincerely and firmly, that you want to forget it. And then forget about it.

Don't forget that life is a play, and you decide at every moment who and what you do.

>>39690644
The only surefire way I know that this works is you need to be in an induced sleeping state for about a month, like a coma.

When you wake up, you will be atrophied, and we'll need a little bit of physical therapy to return to normal. But you will forget about a lot of stuff. Unfortunately, you won't remember why you were there to begin again with or why you did this to yourself. Naturally, you're going to try to find out more. This will undo the process, so it ends up being kind of a waste of time.

You would need a doctor who is willing to come up with a cover story for you.And who is willing to put you in an induced coma for a month for no reason. Good luck paying for that, by the way. Hospitals are not cheap.

My advice? I met the love of my life 20 years ago and we shared an intense relationship. Lost our virginity to each other. Shared laughs and passions and for a time, all I could do was think of her. When we broke up, it shattered me.

Today I am a father of two with greatest woman in the world. The girl who took my virginity? I can't even recall the name of the street she lived on, and I visited that house almost every day.

>>39690644
Checked and synched. Decided to watch this for no apparent reason a few days ago. Finishing it in an hour.

Bring up the memory and pay attention to the sensations coming from your chest area. Once you are aware of them, you can try to calm them. Try your best to make them slow smooth vibes intead of irratic irritating ones.You probably wont get it on your first try but if you keep trying over time, its not actually that hard and you will be able to smooth any emotion this way.

You could mkultra yourself? Its pretty easy.

>>39690644
You won't ever forget her, most likely, but you can grow and change into a person that won't ever have to suffer something like that again.

>>39690970
That guy's channel is so good.
https://www.youtube.com/watch?v=K7EGhRohy30

>>39690644
It's called getting laid.

>>39691491

Even a short coma, like going under anaesthesia works too

When I woke up I had all my memories but it was like I had read them in a book rather than lived and breathed them, weirdly

>>39690644
The truth is you should not seek to forget. This is not a way to advance yourself, it is by its nature regressive.

>>39690644
Just, ghost her completely. Don't even read her messages.

Women are so retarded that simply doing this makes them want you back.

>>39690644
Is she hot?

>>39690644
Cut the silver cord attaching you two with a sword of fire or light. This shit is serious though. Don’t do it and then go back to her