>>21123823
>BAD
All of these you mentioned are either corporate lobbying campaigns or influencer scams

>>21123823
i think you're very confused about a lot of things
i'm with you on the active lifestyle though

>>21123828
>i think you're very confused about a lot of things
such as?

>>21123823
>The difference? They walk everywhere.
Wrong
It's just genetics
Asians have live long don't get fat genes

Japs are all 5' tall with 0 muscle mass and have no will to live.

i got my 1200 steps in today

>>21123823
>>21123943
They don't, they use beef tallow for frying which is healthier. I went to Japan in October and I was gorging myself 24/7 and lost 10 lbs. There's a reason they have massive burgers and fried panko stuff but have an obesity rate of 3.6 percent. Even their most ultra-processed garbage is healthier than most organic or farm-fresh food in the US and Europe.

I think I'm allergic to seed oils. They make me feel sick.
You do you, homie.

>all this talk about seed oil bad recently
>
so, tiktok or influencer youtube?

>>21123983
>guest on joe rogan
nvm it all makes sense now

>>21123983
Trump cabinet pick who admitted to being a heroin addict for 15 years and said worms ate his brain

>>21123943
It's like 4chan "people" live in an alternative universe devoid of basic knowledge.

>>21124005
>chat GPT
begone, zoomie

>>21123823
Japanese people are 5'6 anorexic malnourished goblins with terrible eyesight and underdeveloped jaws. Not falling for the meme that they are a healthy nation.

>>21124029
>Different races of people look different

You're a special one.

they are diabetic

>>21123823
>The difference? They walk everywhere.
There is some evidence that a lot of diet related health issues are due to some people having lower amounts of the AMY1 gene which causes problems metabolizing starch. Obese people are more likely to fall into this group. For them, starchy food causes blood sugar spikes and crashes which leads to excessive feelings of hunger.

It doesn't mean that they magically gain weight in a calorie deficit but it does mean these people struggle to not overeat more than others unless they stop eating starch.

>>21124033
Japanese are not short because of their racial genetics. Koreans, who have adopted a more western diet, have had their height shoot up. Korean gen z males are like 5'10, 6' on average. Koreans and Japanese are basically genetically identical excluding ainu Japanese. The reason Japanese are still so short is because they eat a couple of bowls of rice, some fermented soybeans and a mouthful of fish for dinner.

Also remember that European peasants were short as fuck because of their diets back in the day. Have you ever seen the door on an old European building? It looks like a door for dwarves.

>>21124121
Why do you lie on the internet?

>According to recent data, the average height of Gen Z Korean males (South Korean) is around 174.3 centimeters (5 feet 8.5 inches)

>>21124131
He has to push his meme diet into everyone because tiktok told him to

>>21123884
that's not how it works, calories are a unit of energy but there's no law that says that unit of energy you consume is being utilized as energy to move your body around which is what calories in calories out implies
some can be turned to fat, some will be used as actual energy in your body, some comes out in heat, some comes out in your breath, some comes out in your piss and shit
people who are metabolically unhealthy will have an excess number of calories turn to fat instead of into usable energy. This makes them 1 hungry all the time, 2 lethargic because of low energy levels, and these factors compound to make a negative feedback loop where they end up eating too much and moving around less

someone with good metabolic health can eat whatever and their body turns it into energy so they 1 don't feel as hungry all the time, 2 have the vitality to run around and burn it off
this can be tuned too far in the other direction too where you have skeltals who will often "forget" to eat or get full way too fast because their body converts food to energy too efficiently

>>21123983
>recently
seed oils were only adopted as a widespread food ingredient within the last 40 years, you can literally mark a redline in 1975 when canola oil was invented and americans suddenly started having heart disease and obesity rates go up

>>21124266
>americans more liable to die
Sounds good to me thoughst?

>>21124266
It's not even recent anyway. In the late 90s/early 2000s I remember it becoming more common for people to talk about the health benefits of olive oil compared to vegetable oil. Recommending you use more olive oil for everything instead. Olive oil commercials being played more on TV.

What is actually recent is people defending vegetable/seed oil so much. I don't remember anyone doing it back then. I guess some of it is probably people who just don't want it to be true because they eat it. Or because animal fats are being recommended more now rather than just olive oil.

Would be funny if eventually people stop recommending refined fats altogether like how other refined foods are being recommended against. And to just eat whole foods.

>>21123884
Amazing how far people delude themselves if it means they can continue stuffing their fat asses.

>>21123983
Calling it vegetable oil and putting pictures of carrots and tomatoes on the bottle was always manipulative and misleading anyway.

>>21123823
Don't forget about all that tofu feminizing their men.

>>21124266
Actually the obesity line takes off in 1977, when home computers were first made available. Come back from that as you sit in front of your glowing screen, typing with fat greasy fingers about the horrors of correlation and causation.

Get a job doing manual labor and exercise on your days off and you too can have a japanese physique.

>>21124302
Or just stay at work for 16 hours and get 3 hours sleep daily while eating nothing like they do

>>21124260
where were the fat people of Auschwitz?

or this stuff wasn't around back then?

>>21123979
>McDonald's
It is not debatable that vegetable oil is commonly used in Japan. Why do you have to lie to shill your meme diet?

>>21123823
Japanese people also have high rates of type 2 diabetes, which is attributed in part to physical inactivity? Huh. Who knew that OP would be a lying faggot?

>>21124294
>Actually the obesity line takes off in 1977
thats just the year we have data. was done every 5 years or so at that time

>>21124005
Are you sure this is correct?

>Japan Rapeseed Oil Domestic Consumption by Year
>2023 1092000 MT
>Japan Soybean Oil Domestic Consumption by Year
>2023 515000 MT


https://www.indexmundi.com/agriculture/?country=jp&commodity=soybean-oil&graph=domestic-consumption
https://www.indexmundi.com/agriculture/?country=jp&commodity=rapeseed-oil&graph=domestic-consumption

>>21123823
>Japanese
Are frail malnourished midgets with micropenises. Not exactly the picture of health.

They also have low muscle mass

>>21124551
false cope + fixation on male genitalia
"muh seed oils" crowd is backed into a corner

>>21124551
Do you prefer men with abundant genitals?

>>21124131
>>21124213
That and he feels obligated to shit on Japan and praise Korea, likely because he is Korean or feel victim to K-Pop/K-drama and now stans the whole country online.

>>21124558
Intentionally, because their women don't find muscular men hot. If there was suddenly a trend in the west where western women wanted to fuck effeminate looking skinny men, you bet your ass 90% of men in the west would be trying to look this way too.

>>21123823
They also eat small portions.